Thursday, January 25, 2007

LAST TIME ON THE SCALE UNTIL FEBRUARY 22!!



Oh man this is going to be hard waiting 4 weeks to weigh in. I sure hope I can do it! And hopefully in 4 weeks I will be in 160's.

Down just 1/2 pound this week. Sounds lame when you think of the workouts I did. However I know it was because of my crappy eating last weekend.

Last night was in bed at 10:20 but then started watching Valley Girl -- oh man that movie is so old. 1983! Nicholas Cage. I wanted to keep watching, but made myself go to bed. I DVR'd it to watch this weekend. Kind of a hoky movie, but hey I was in high school in '83 and liked it then. lol

I got up at 5:30 and did 47 minutes on the treadmill -- 4.02 miles -- walked 2 minutes, ran 1 minute repeats.

Drinking my water.

Ready for another good day. I think that the early morning workouts have helped me at work as well. I just feel better. And FINALLY my desk is starting to clear up. Geeze its been crazy there.

Tammy I hope you had a good weigh in.

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