Day 2

Same as yesterday -- dropped kids off at school, went to Bally's. Today I did my workout in reverse order and added 1 minute to each of my cardio machines. I did the stepmill for 11 minutes, lower body weights; 16 minutes precor; then 46 minutes treadmill. I'm sore from yesterday. Already my scale is being nice to me :) Amazing what 1 day can do.