UNBELIEVABLE -- I can't believe summer is done and my kids are back in school. 1st, 5th and 7th grade. Geeze where does time go?
I am back at Bally's and so happy to be working out again. I gained weight and feel like crud. But this mornings workout felt awesome. I did 45 min. treadmill, 15 min. precor; upper body weights; 10 min. stairmill. I also did 20 crunches on the roman chair. Tough workout, and I know I will be sore. But a happy sore! Happy that I'm back there. HAPPY HAPPY HAPPY. LOL
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