Got up at 6:30 a.m., worked on the lawfirm dictation for 30 minutes; got kids up and ready and off to school. Came home and headed right out for my run/walk -- I did 4.5 miles. Its 8:55 a.m., workout is done, beds made, laundry started. And wow I have until 12:30 before I have to pick up the girls. Need to finish the dictation and get the house picked up.
Points available today:  22 + 4 activity points = 26 total
b-fast:  cantalope (1); yogurt (1) blueberries (1)
snack:  apple (1)
lunch:  potato (1); sour cream (1); cheese (2); salsa (0); chicken (2)
snack:  apple (1); gardettos 1/4 cup (3)
dinner:  baked cod (2); small potato (1); salsa (0); spinach salad w/dressing (2)
snack:  popcorn (4)
 
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