Yesterday it was 70's out -- this morning high 30's and windy. YUCK!! I just finished up a 45 minute power walk w/incline on the treadmill; then 2 minute cooldown. Did 3.52 miles. I'm sweating!
Clint left at 5:30 a.m. (flight at 6:45 a.m.) for a 3 day business trip to San Antonio,TX. I utilized our coffee maker's timer last night and had coffee ready for him at 4:45. I did get up to say goodbye to him, then got my butt back to bed. :-)
Small WW victory -- I stopped eating at 8 p.m. last night. That is huge for me. And boy did I want to break that rule, but talked myself out of it. I'm also back to drinking more water. I'm not even going to buy diet soda for awhile.
Tammy -- come on now, get back at it. Summer is right around the corner!!
1 comment:
treadmill tuesday sounds awesome.. but how did Work out Wednesday go lol??
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