Saturday, January 21, 2006

YES!!! WW

Went to WW this morning -- lost 3.2 more pounds!! I'm at 18.2 lost since November 12. WOW so great to see those numbers. I also hit 10% weight loss, so I got a keychain from the WW leader. Wooohoo. I'm so motivated to continue on. Katie is coming over tonight for dinner. We are going to grill out steaks, have baked potatoes and salad -- and wine. YUM.

Goal this week -- continue on with the exercise, continue journaling (the last 2 weeks I have journaled every single day, and that makes a huge difference), drinking water.

Hoping to hit the treadmill this afternoon. Update -- have talked myself out of a workout. I need to take a day off -- I've worked out 19 in a row. Sitting here doing tapes for the lawfirm. Going to take it easy today. Will work out again tomorrow. Can't believe how much I have gone back in forth in my head about doing it today. I think my body will be happy to have the break. Guess I will be digging into my flex points for dinner tonight. Thats ok though.

Me with the WW keychain for losing 10%

2 comments:

tammys3girleighs said...

YOU LOOK SOOOOO GOOD JAN.. I HATE YA LOL.

jos3girls said...

you look awesome! you are my hero!!