Thursday, December 08, 2005

Home today

I put my gym clothes on right away this morning when I got up (I've found this gets me in that frame of mind right away, before I can talk myself out of it). Woke the kids up, only to hear that Kelly wasn't feeling good -- fever, headache, sore throat. She is home today. I went on the treadmill instead of the gym. 45 min power walk w/incline (3.3 miles; 559 calories; 891 feet) then a 2 min. cool down, so 3.41 miles total.

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