Friday, December 09, 2005

4th of 12 days of workouts at Ballys

Made my way through the snow and got to the gym this morning. 15 minutes stairmill -- 70 floors, 1.45 miles, 190 calories. 35 minutes treadmill -- 3.21 miles, 443 calories. 15 min. crosstrainer -- 1.40 miles, 214 calories. Came home and quickly did the driveway with the snowblower. TGIF!!!!!!!!!!!!!!!!

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