Kids are back to school and I'm back on track. It was quite the summer, and willpower lost out most days. I ate way too much and gained way too much and didn't move enough. But that is in the past and today is a new day.
Ran/walked 3.4 miles. Woohoo, felt great to be back out there. I'm aiming for 25 points a day following the WW plan.
b-fast: cantalope (2 pts)
coffee (1)
lunch: WW vegetable pizza (6)
diet pepsi w/lemon (0)
snack: M&M Kudos Bar (2)
string cheese (2)
dinner: salad -- lettuce (0); red onion (0); ham (1) ; 2T cheese (2); dressing (2)
Snack: 1 bag of 94% fat free Pop Secret (4)
Ending the night at 22 points. YAY!
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