Having a good morning. Bally's: 25 minutes stairmill; 30 minutes treadmill; upper body weights; then 20 minutes crosstrainer.
b-fast: coffee (1) string cheese stick (2)
lunch: sm. bowl of soup (3); 1 serving tostito lights (2); 1t sour cream (1)
snack: granny smith apple (1)
dinner: pork chop in rice w/cream of mushroom soup (?? -- guessing 8 pts); broccoli and cauliflour blend w/cheese (1)
dessert: nestle crunch ice cream bar: (6)
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