Tuesday

Bally's: 40 minutes stairmill; lower body weights; 25 minutes crosstrainer.

b-fast: coffee (1); gala apple (1)
lunch: soup (4)
snack: granny smith apple (1); Stonecreek skim latte (2)

Cardio workout #2 -- 65 minutes mixed up cardio on the treadmill (5.26 miles)

dinner: BLT -- 2 slices bread (2); 3 slices bacon (2); lettuce, tomato (0); 1T lite mayo (1) 1 slice avocado (1). YUM!!!! small bowl of soup (3)

snack: yoplait light very cherry yogurt (2)