Bally's workout: 35 minutes crosstrainer; 20 minutes upper body weights and ab crunches; 5 minutes treadmill; 25 minutes stairmill. WOOHOOO.
b-fast: string cheese (2); coffee (1)
lunch: egg salad sandwich: 2 hardboiled eggs (4); 1T miracle whip light (1); 2 slices WW white bread (1); 7up plus (0)
snack: cup of mexican soup (1)
dinner: 6 oz pork tenderloin, teriyaki (5); french bread stick (2); green beans (0)
Dessert: 2 chocolate chip cookies (3); sf orange jello w/cool whip (1)
WOOHOOO 21 points. I'm done before 8 p.m.
WATER: XXXX
1 comment:
GREAT going with the food points.. my goodness.. you got alot of food and still had 1 pt left over..--
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