I just got off the treadmill. Wanted to get it done before showering for church. I did 35 minutes; 3.30 miles; 441 calories. One big bottle of H20 down. After church the kids and I are going to the zoo. It is upper 40's here today. YAY all the snow is melting.
Kelly and I are going to St. Louis on Friday morning with two of my sisters. We are going to visit my niece Megan at St. Louis University. Looking forward to a fun girl's weekend. My goal is to work out every day this week so I can take the weekend off.
b-fast: going to have 1/2 grapefruit (1) and coffee (1)
Lunch: Culver's butterburger cheese single (10.5) :P to the points, but so good!! Diet Pepsi
dinner: chicken enchilada w/spanish rice (10); H20
WATER: XX
1 comment:
wow Jan ..I wish I would have exercised before church.. Im on my way out the door now to meet up with Angie to walk the track.. hoping to get a good 45 minutes in .. then Im coming home to take the girls to the park.. gonna be 62 here today! woohoo.
KEEP UP THE GREAT WORK.
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