Monday, January 23, 2012

Weigh In

hmmmm well I was 175.4 today.  I gained .4.  Not surprising -- but still disappointing considering I've run a ton lately on the treadmill.  HOWEVER I know the problem, and that is that I've slacked on the tracking since pretty much Thanksgiving until now.  Don't feel like my eating has been awful, but I guess I can't half track when I think of it, or when I feel like it.  Like Sat. night I didn't track, cuz i had no idea how many points was in a brownie sundae -- and I knew that was way over.  So . . . blah blah blah.  lol

I'm not making excuses.  But imagine that if I track and stay on points all week, and continue my workouts the way they have been, I will see a nice loss next week.  That shall be my goal.


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