Thursday, December 08, 2011

Running Thursday

We took yesterday off and slept in until 6:15. That was nice, but honestly I feel better on the days we work out. I have more energy, and I get ready quicker in the morning and I feel good all day.

We went to the gym this morning (#4 in December). I did more running with walking mixed in. I ran/walked 4.54 miles. Great workout.

Pretty sky this morning -- i had to take a picture.


and my b-fast of champions :)


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