Wow so we did it --- 17 miles in 4 hours and maybe 1 minute. I felt a whole lot better this morning than I did about it yesterday. I'm glad I went to bed early. Next long run will be 20 miles. Clint will be in Vegas that week and is going to miss it. Bummer to miss a long one like that. Oh well.
We just got back from the pool. great way to cool of on a 95 degree day. Went to DQ and got a twist cone with crunch coat stuff on it. my favorite. I got a small one. Party tonight at a friends house.
1 comment:
amazing about the run!! and ... you could have had a huge blizzard for that 4 hours you did today! enjoy the party tonight!
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