I WANT SPRING! My morning was a little mixed up. My brother called last night to say he wasin town. He and my nephew (who goes to UWM here in Milwaukee) are headed to Spain today. My niece Molly is doing a semester of college in Spain. They are going to stay with her for a week, then all 3 of them are heading to Ireland for a week. NICE! My brother needed a place to sleep last night. And this morning they needed a ride to the bus station. They are taking the bus to Chicago -- O'Hare and flying out this afternoon. Hopefully the weather will cooperate. Anyways, that delayed my workout. Luckily Emma, Colleen and Hannah had a playdate set up today, so I don't have to get them until 1:30. Worked out well. After dropping my brother and nephew off, I went right to the gym.
Awesome cardio workout -- I ran 2 miles; then went on the stepmill and did 20 minutes (98 floors, 2.04 miles); then back on the treadmill for a 1 mile run; then Precor for 20 minutes (1.63 miles); then back on the treadmill for another 2 mile run and a cool down (2.35 miles). So yea, a lot of miles and a lot of cardio. I didn't do weights though. And that really should be my focus -- I just hate doing them.
Just ate some sliced up red pepper and going to have a Lean Cuisine for lunch.
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