Monday

I'm so glad I went to the memorial service yesterday. It was an amazing tribute to a great kid, who was obviously loved very much by so many people. It also put into perspective for me what is most important in this world -- and that is family, friends and living life to its fullest each and every day. And don't sweat the small stuff.

Clint and I went to a volleyball party on Saturday night. Indoor sand courts. Had a lot of fun. But I am so sore! Unreal to think how much I work out, yet I'm sore all over. I just finished up a good treadmill workout -- walked 3 miles with incline, then slowed the speed down and put incline at 12% and walked the last half mile. 3.54 miles total -- 50 minutes.

b-fast: yogurt (1) 1/4 cup granola (2) coffee (1)
lunch: Lean Cuisine beef peppercorn (4); cottage cheese (2)