Just finished up a great treadmill workout: 60 minutes walk/run. I did the first 5 miles in 56:48, then cooled down. Total 5.17 miles, 715 calories. Feeling great workout wise. Still coughing. Will see how I'm feeling this afternoon, then call the doctor. I have to shower and head over to school. Kelly's class is doing the prayer service this morning.
40 oz of water down. 3 points so far -- coffee and a bite of Clint's bagel counting it as 2. My MIL brought us Panera bagels for v-day. These huge cinnamon bagels that you toast and are so good. But I didn't eat one -- just a bite of Clint's. And I toasted them all up this morning for everyone but me -- so they are out of the house. YAY :-)
4 comments:
great.. where is the rest of your day .. and today?
great.. where is the rest of your day .. and today?
great.. where is the rest of your day .. and today?
did you know today is thursday????????????????????????
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