My calves are killing me today from the precor workout I did yesterday -- I did a program that had it at a high incline. yowser! I just did a 63:06 min. workout -- ran/walked 5.50 miles, 791 cals. Feel much better! I was so tired, almost talked myself out of it. Now I feel refreshed. Have to shower, go pick up lunch for Kelly, then head to school to do lunchroom duty. My house needs some TLC, so I will be doing that this afternoon.
32 oz of water going down now.
1 comment:
umm what happened in the afternoon??????????/
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