I just finished up a 70 minute treadmill workout -- 6.10 miles, 882 cals. I watched Regis & Kelly and The View. I walked during the show segments, then ran during commercials. Great workout!! At least once a week I'd like to have a higher mileage workout like this.
My period started today -- good grief, I just had it 3 weeks ago. Lovely. I'm going to keep closer track of my cycle. It is all screwy. Another sign of hitting my 40's?
Weigh in at WW is tomorrow morning.
Update: Colin's appt went well today. THANK GOD!!! His counts are all perfectly in the normal range. His platelets have gone UP from November. That is excellent. So lots of reason to celebrate this weekend. What a freaking relief. I can't tell you!!! My mind has been all over the map this week.
3 comments:
@@ at my dh!!!
Thanks for posting about your period lol.. cause mine will be right around the corner.. and you probably just jinxed me .. and mine will come within the same 3 week time frame.. UGH ..
did I mention .. IM SOOOO HAPPY ABOUT COLINS APPT!!! -- SOOOO HAPPY .. - I know Im just an online friend.. BUT . YOUR FAMILY MEANS SOOOO MUCH TO ME!!!
hugs
Tam
You go jan!! I am so happy for your family!!
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