Monday, December 05, 2005

Fast

Wow, the time is FLYING by. Things with WW are going well. I've lost 9 pounds so far. I had a gain the week of Thanksgiving, but had a nice loss of 5.2 pounds this week!! WOW. I just renewed my Bally's membership for another year -- they sent me an offer I couldn't refuse $68 for the year. This morning I was down there for a good workout -- 40 minutes treadmill; 20 minutes stepmill; arm weights. I also did some squats with weights. Good to be back there.

At WW two weeks ago -- we wrote down a few goals to meet by January 7. We put them in an envelope and turned them in. Then in January, the leader will pass them out to us so we can open and read. I set realistic goals considering the holidays -- as well as a mini weight goal loss. I'm on my way :-)

1 comment:

tammys3girleighs said...

gosh Jan.. Im sooo stinking jealous- but Im sooo proud of you !! go you .. maybe you could get skinny for the both of us??