Friday, February 11, 2005

TGIF/Aunt Flo/St. Louis

Went to bed late last night. Was dragging when my alarm went off. Got up at 6:15 and got on the treadmill for a 3.26 mile run/walk. Took shower then weighed in: 164!!! I got on and off the scale a few times to make sure it was right. It is. That is 2 more pounds down. WOOOHOOO. 10.5 total since January 1.

Aunt Flo came last night. Never fails -- I go on a trip, and she always has to go with me. Again she came just 3 weeks since last time. My gyno appt is next week Friday.

Kelly and I (and my sisters) are leaving at 9 a.m. for our girls' weekend in St. Louis. I'm taking a WW choc choc chip muffin to have with my skim latte in the car :) I really want to stay on points this weekend.

Have a great weekend.

1 comment:

tammys3girleighs said...

freaking awesome Jan!!!! --
you are doing sooo well..
sorry about AF coming again .. ugh.
try and do you best this weekend...
but you have worked out soooo good this week.. !!!
hugs have a great time.