Monday

I did ok over the weekend, but as usual i splurged more.  I hadn't used any of my 49 extra points all week, but i'm pretty sure i used them on the weekend.  Wine, apple pie and vanilla Kopps custard on Sat night., etc. etc.   I guess that is what they are for.  Clint and I walked Friday, Sat., Sunday 3.4 miles -- our normal route.

I lost 1.6 pounds this week.  I'm 189.4.  I've lost 16 pounds so far :)  I feel good . . . good enough to keep doing this : )  I think normally by now I've given up and gone back to eating whatever I want . So I guess I'm doing better this time around. SLOW and steady.

Finally got to meet Gracie -- my great niece.  She is 3 months old already!! such a cutie: