I just finished up a 4.61 mile workout on the treadmill. I ran the first 4 miles with no walking breaks, 35:40. My goal was 9 minute miles, I managed to tweek a little bit off of that. WOOHOOO. I then walked with incline the last .61.
Tonight the kids have their variety show. I can't wait. Emma is wearing a bikini and flip flops. They are singing Octopuses Garden. She is so excited :-)
Yay its Friday!
1 comment:
where is your blog for today missy>?
great job on friday !!!
but how is today ? how was your weekend ???
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