We had a great family day yesterday celebrating Clint's b-day. We went to the Wave soccer game -- they lost by 1 point, but it was an exciting game. Then out for dinner to a hibachi grill place -- so good and entertaining.
This morning I was back at Bally's for a great workout. I ran 2.5 miles; then 35 minutes Precor, then back on the treadmill for a 1.5 mile run (ran a mile in 8:10 -- woohoo). Then I did upper body weights, crunches and squats with a 10 pound medicine ball.
1 comment:
Happy Birthday Clint!
wow to the work out..
yum to the hibachi grill!
did you let them toss in food lol?
I swear this past week has been sooo not on program for me.
I weighed 158 this morning and I cant make myself blog about it.
HELP
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