17 in a row

I keep thinking I should take a day off from exercise, but can't do it yet. I feel so good when I work out. It makes a huge difference in my day and attitude. Kelly is home sick today. I took her to the ped first thing because she has a very sore throat and a fever when she woke up. They did a strep test and will call me back later with results. So she is hanging out here at home enjoying the peace and quiet.

I went on the treadmill and did a 50 minute run/walk -- 4.40 miles, 641 cals. WOOHOO.